You Can Treat Your Arthritis at this Sugar Land Chiropractor
Arthritis comes from the Greek words arthro, meaning joint and itis which means inflammation. It is a painful and degenerative condition causing stiffness of the joints. There are more than hundred different forms of arthritis, the most common being osteoarthritis. Some other arthritic conditions include rheumatoid arthritis, psoriatic arthritis and septic arthritis.
Though traditional methods of arthritis treatment include the use of medications and painkillers, their side-effects have driven people towards natural therapies for relief from pain. Some of the natural ways suggested by a Sugar Land based Chiropractor include the below -
Shed the Extra Weight
Extra weight can put a lot of pressure on your knees, feet and the hips intensifying the pain. So losing weight will help to ease pressure on your lower body joints and thereby decrease the pain to your joints.
Get Some Exercise
Though weight-bearing exercises like running are not recommended by an arthritis specialist, low-impact exercises like swimming can help you to flex your joints and help get relief from the disease.
Hot and Cold Therapy
Hot and cold therapies can make a lot of difference with your arthritic pain. Indulge in a long and warm shower or bath, especially in the morning which will help to ease the stiffness in your joints. Electric blankets or heating pads at night can keep your joints loose. To help you find relief from the joint pain, use cold therapy. A wrapped gel ice pack in a towel can be applied to the painful joints for instant relief. You can also use a bag of frozen vegetables for the purpose.
Total Chiropractic & Wellness Center has leading health care professionals of Sugar Land TX who are involved in ensuring the wellness of you and your family. Our non-surgical Chiropractic services include pain therapies for a wide range of medical problems such as headaches, neck pain, sciatica pain lower back pain, carpal tunnel and numbness and tingling. Instead of opting for surgery, visit us at our clinic for the best chiropractic care for relief from your pain.